Nourish the mind, body and soul with TKC’s Lunch + Learn Workshop: Microgreens.
Join our onsite Agriculture Teacher, Ms. Toni Myers, and Farm Chef, Jason Walls, as they teach and demonstrate all about growing and harvesting microgreens at home. Learn about their therapeutic and high nutritional value … and simple ways to incorporate them into your daily routine.
After our “learning lunch”, you will have the opportunity to create your very own TKC microgreen seed tray to take home and use in your kitchen. Plus, you will have the opportunity to sample a recipe, using microgreens in your daily routine.
This interactive workshop includes:
Grow It: What are microgreens and what are their health benefits? Learn how to grow microgreens at home!
Harvest It: How and when to harvest microgreens from your own seed tray.
Use it: Demonstration on how we use microgreens at the Castle Farm restaurant.
Workshop Ticket Includes:
Farm Chef Prepared Lunch and Drink
Interactive Educational Workshop
Create + Take home a Mini Microgreen Tray
Demo + Taste Microgreen Recipes
Farm Enrichment Tour of The Kentucky Castle + The Farm + The Teaching Garden
Farm Chef Menu
Caponata sandwich with roasted red pepper, pesto, beet sprouts, arugula, and brie cheese on focaccia bread.
Mediterranean Farro salad with chickpea, olives, cucumber, red wine vinaigrette, and Farro grain.
* During check-out, please note if you have any food allergies.
* Guests will be seated with other attendees to fill tables.
* Tickets are nonrefundable.
* Event will be held in the Ballroom inside the Castle.
*Parking: Upon turning into the Castle driveway, stay to the left.
* If you have questions, please email Mary@thekentuckycastle.com.